Pre-K Students Practice Mindfulness

ICCS is proud to be one of only two schools in the Memphis area to incorporate mindfulness into our curriculum. In these photos, pre-K students watch how thoughts and feelings can get churned up inside us like sand and glitter stirred up in a jar. The longer we rest in the rhythm of our breathing, the more our thoughts and feelings settle down. They also did some back to back breathing, paying attention to their partners breathing, backbone and warmth. Read More
Posted by June LaPorta at Monday, January 14, 2019
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